Course curriculum

    1. Lesson 1 : Lengthening the arm

    2. Lesson 2 : Standing the knees

    3. Lesson 3 : Flexion (Ipsilateral & Contralateral)

    4. Lesson 4 : Extension 1

    5. Lesson 5 : Opposite Relationships

    6. Lesson 6 : Side bending

    7. Lesson 7 : Side bending - Thinking the movement

    8. Lesson 8 : Extension 2

    9. Lesson 9 : Twist 1

    10. Lesson 10: Twisting 2

About this course

  • $180.00
  • 10 lessons
  • 0 hours of video content