Course curriculum

    1. Lesson 1: Letting go (Lengthening the arm)

    2. Lesson 2: Flexion 1

    3. Lesson 3: Flexion 2

    4. Lesson 4: Extension 1

    5. Lesson 5: Extension 2

    6. Lesson 6: Extension 3

    7. Lesson 7: Breathing 1

    8. Lesson 8 : Flexion 3

    9. Lesson 9: Breathing & Flexion & Extension

    1. Lesson 1. Letting go

    2. Lesson 2. Flexion 1

    3. Lesson 3. Flexion 2

    4. Lesson 4. Extension 1

    5. Lesson 5. Extension 2

    6. Lesson 6. Extension 3

    7. Lesson 7. Breathing 1

    8. Lesson 8. Flexion 3

    9. Lesson 9. Breathing & Flexion & Extension

About this course

  • $180.00
  • 18 lessons
  • 0 hours of video content